Say Hello to Your New 5,000 Friends |
| Who do you really listen too for weight loss advice? Is it your doctor? The local news? How about that article you read last week? If you think about who influences your choices the most, I bet you'd say its your friends. You were talking to a friend the other day and they said they lost tones of weight since they started this new diet. That's what you'll remember and will influence your decisions. And here's some really good news. I'll like to introduce to you to 5,000 new weight loss friends. They've lost the weight and kept it off, And they're ready to spill the beans on how they did it! The National Weight Control Registry is a web site that has a database of over 5,000 people who have lost 30 pounds or more AND have kept it off for a minimum of a year. They conduct surveys and interviews throughout this inspirational population on how they have succeeded in losing weight. This is a great website that is bringing to light important facts on how to lose weight. One drawback that it has is that many of the results that they publish are very "sciency". Don't be intimidated by that though! Check it out and maybe you'll find some new weight loss secret that will work for you. And if you do find it to "sciency", weightlosspath.com is here for you to help translate. Weightlosspath.com reports on all National Weight Control Registry findings to keep you up to date. |